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We all want to make the ever-illusive “gains,” right? Well, the more clients I work with and the more fitness enthusiasts I come in contact with […]

I get this question all the time, so I figured I would map out my exact supplementation regimen for you all. Obviously I use different products […]

One question I get all the time is, “How do you stay lean and in shape with all the travel?” Well, this is actually FAR easier […]